Mindfulling – What a word… Let’s take a moment to break down what we have learned so far:
Mind = Experiencing anything that is above optimal pressure from unwanted thoughts popping up. Or the series of condensed thinking containing Yesterday and Tomorrow, as all thoughts do.
ful/fulling = My Mind’s Mental Health Clinic. A supply of counter-movements stabilises my higher pressure by acting as a relief valve. In a session or ritual, I reverse the negative sensations with positive reinforcement and create a temporary, artificial space. ‘Ful’ implies both the programmed and conscious management which is an automatic day-to-day and manual on-demand service.
Being Mindful is the makings of an Inhouse Pressure Management System. It is a way for me to quieten down using a series of pleasantries that dislodges my attention away from the clutter. Mindful also blends-in outside forces such as touch, music, taste, aromas, along with the most common force… other people’s positive thoughts or instructions on how to interchange and inflate my unreality with opposite sensations so that I perceive a calm and peaceful setting.
Therefore, the Mindful World locates and collects happy parts of my memory, or of our collective memory. It then refines and livens them up into softer and sweeter projections, so that my attention jumps the border into another state with a new scene.
Congratulations! The Mindful-Ware Component Is Now Updated.
Too easy, yeah?
Next, I explain the map I used to get here. It all started with a messy scrapbook and resistance from nearly everyone who would see me as backwards. However, that’s now flipped! 🙃
How does one map out their cogs?