Being Mindful is to live with greater consideration towards both ourselves and others. It also helps us to slow down and gain clarity when things get too much to handle.
But is Mindfulling for me? That is, being ‘completely Mindful’ using the conventional method handed down by our peers?
Sure, it gets me there, all spacey and relaxed… But only for so long, as reality always finds its way back!
Is there a way to strengthen this aspect to suit my particular cogs, so that I will be more balanced in the long run?
The following components in this section will uncover the nature of ‘being mindful’ so that one can truly live Mindfully & Mindlessly at the same time.