To fully appreciate the concept of being Mindless, we first need to deepen our understanding of what it means to be Mindful. Traditional mindfulness is widely regarded as a positive quality—one that fosters greater self-awareness and a heightened perception of our surroundings. However, this conventional view has also contributed to the negative connotation that Mindlessness carries today. In a sense, it becomes a question of full versus less, which leads us to consider the following…

Is Mindfulling right for me? That is, the practice of being completely Mindful in the conventional way passed down by our peers. Sure, it takes me there—into that spacey, relaxed state—but only temporarily. Reality always finds its way back. So, is there a way to refine this approach to better align with my own inner workings, creating a more sustainable balance in the long run?

Fortunately, that’s where Lessing comes in—and it can make all the difference.