Where do I start? Most people aren’t even aware of the sensitivity differences between us, let alone any challenges that go with them. Having a Highly Sensitive Mind comes with many such challenges, from reading too much into every experience at every corner, to struggling to tell the real and unreal worlds apart. In the end, having a Highly Sensitive Mind can be a real curse!
Fortunately, the frustration these challenges caused over the years took me off the beaten track and onto a path that helped me find numerous answers. Here, I share many of the answers I discovered, including how to identify the issues caused by a Highly Sensitive Mind, as well as how to tone it all down and live a fairly normal life. Now, rather than wishing my Highly Sensitive tendencies away, I am able to use them to live a rich and fulfilling life.