Focussing energy

Focussing my attention on specific fields was never a problem until it came to putting it on what my peers and elders had in mind. All that schoolwork, homework, housework and conventional stuff really sucked! But, guess what? I know it doesn’t have to stay that way anymore, even though it’s now this far down the track. Instead, let’s get back to the drawing board and take another shot at understanding the all-important function of focus. Together, we’ll explore the next few pages to get a handle on focus & concentration in a whole new light.