Mindful Definition

/ˈmʌɪn(d)fʊl,ˈmʌɪn(d)f(ə)l/: The process of recognising negative pressures and influences, and countering their effects with positive imagery or experience.

My mission is simple: to remedy/counter stress and anxiety at the surface by reversing the sensations in a ritual. Either by a programmed or a conscious demand, I consciously stabilise my undesirable state of mind using subtle thought movements of an opposite charge, along with the aid of an innocent outside touch.

Need more insight? Delver deeper into Mindful – Extended Definition.