Today, when a task comes up that hasn’t set into a steady pattern, I expect there to be plenty of stories attached to it. In fact, it’s easier to accept that I’m about to enter into excuse mode or distraction talk from my lifelong thicker skin. However, by now understanding that most subsequent thoughts become … Read more
My world said that if I don’t focus properly, I won’t achieve my objective. But what did they mean by ‘properly’? Was it so that I process detailed knowledge along a specific line in order to gain strength? While also maintaining STRICT behaviour to keep the activation alive and steady? Yet the times I did try … Read more
Next, as I’d struggle with border patrol duties from the negative influx, before retreating, I would at least prepare a set of positive ideas to help the situation. I would try to call upon positive reinforcement to help restore order by using them to patch up my perimeter. So whenever the Lower Frequency squad had … Read more
Simple Focus: The Natural Explorer Let’s say, at this very moment, I’m in the middle of successfully focussing on something: ‘Mindlessing’. But soon, an off-topic idea jumps out and tries to drag my attention away from the centre of my mindlessing. In my response, if I look long enough at it or take it seriously … Read more
In light of everything I’ve learnt so far regarding the mechanics of focus, I can release most of the peripheral chatter before it takes hold of my attention. Although not entirely in every process that pops up, unfortunately, as I’ve only recently touched on this discipline. However, it is certainly enough to keep me on-track … Read more